book mark this page

Index • home • what is insomnia? • treatment • types • natural cures • trivia Site Info about us contact us about amazon about google ads privacy disclaimer links sitemap Useful Ads Mayo Clinic Wellness Solutions for Insomnia | home | all | books | dvd | gourmetfood | healthpersonalcare | music | about Amazon products | Insomnia DVD from Amazon Mayo Clinic Wellness Solutions for Insomnia List Price: $19.98 Amazon Price: $11.83 Average Customer Rating: (1 reviews) Editorial Review: TAKE CHARGE OF YOUR HEALTHMayo Clinic one of the top medical centers in the country and GAIAM the health and wellness experts team up to bring you this groundbreaking integrated health action plan designed specifically to help you control high blood pressure. Changing the way you live can change the way you feel.PART 1: UNDERSTANDING YOUR CONDITIONA 30-minute conversation with Mayo Clinic specialists. Dr. Brent Bauer introduces you to the integrative treatment approach and Mayo Clinic doctors share everything you need to know about high blood pressure and an array of conventional and alternative therapy options.PART 2: EAT WELL TO FEEL WELLChange your diet to feel better. Dr. Donald Hensrud Chair Preventive Medicine Mayo Clinic takes you grocery shopping and shares smart ways to eat healthy every day. A Mayo Clinic dietitian follows up with making meal planning simple.PART 3: SOOTHING THERAPIESRodney Yee America s favorite yoga instructor leads you in a simple 40-minute session of gent... Customer Reviews: 6 of 6 found this review helpful: Video lacks substantive detail, 2008-04-13 The video "Insomnia" from the Mayo Clinic wellness solutions series provides some practical advise for dealing with insomnia, but lacks specific detail. A portion of the video gives general advise about eating healthy food that applies to all aspects of health and is not particular to insomnia. A portion of the video shows an extremely fit yoga master sitting in a cross legged position that would probably cripple me. While yoga seems like a good idea for physical and emotional health, the sitting position of this yoga master is simply unrealistic for most people. The discussion of conventional therapies is so vague as to be essentially useless. This video doesn't provide as much education about the subject as I had hoped and left me disappointed with the lack of substance. Availability: Usually ships in 24 hours Buy from Amazon DVD from Amazon Yoga for Stress Relief (With The Dalai Lama) more... buy from Amazon Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh more... buy from Amazon Yoga Therapy Prescriptions - 60 Health Restorative Sequences ~ Laura Hawes more... buy from Amazon Mayo Clinic Wellness Solutions for Insomnia more... buy from Amazon Traditional Chinese Medicine Cures All Diseases-Traditional Chinese Medicine Therapy of Insomnia more... buy from Amazon Understanding Sleep Disorders more... buy from Amazon Guided Relaxation for Sleep more... buy from Amazon Insomnia: Understanding & Treating more... buy from Amazon Desperately Seeking Sleep more... buy from Amazon Insomnia (Chinese Medicine Massage Cures Diseases in Good Effects Series) more... buy from Amazon Lectures on Massage by Famous Experts of TCM: Insomnia more... buy from Amazon Insomnia-Individual Use DVD Copy* more... buy from Amazon Insomnia-Professional Use DVD Copy* more... buy from Amazon Insomnia with Lu Xian more... buy from Amazon Useful links Useful Sites cholesterol dandruff eczema hearing loss herpes hypertension impotence incontinence kidney stones mesothelioma migraine mouth ulcers osteoporosis ringworm scabies stretch marks thrush vitamin a vitamin b1 warts

| home | what is insomnia? | treatment | types | natural cures | trivia | about us | contact us | about amazon | about google ads | privacy | disclaimer | links | sitemap |