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Index • home • what is insomnia? • treatment • types • natural cures • trivia Site Info about us contact us about amazon about google ads privacy disclaimer links sitemap Useful Ads Sleep Through Insomnia: Meditations to Quiet the Mind & Still the Body | home | all | books | dvd | gourmetfood | healthpersonalcare | music | about Amazon products | Insomnia Books from Amazon Sleep Through Insomnia: Meditations to Quiet the Mind & Still the Body List Price: $16.95 Amazon Price: $11.01 Average Customer Rating: (2 reviews) Editorial Review: Take the pressure and failure out of insomnia as you learn how to break old patterns and develop a wonderful new relationship with sleep. Guided mindfulness meditation skills blended with celestial music that show you the way to the land of nod. Provides not only immediate results, but also internalizes skills to draw on forever. A great audio to have on hand for occasional or chronic sleep problems NO PILLS NEEDED! Endorsed by hospitals, airlines and psychologists. Sleep Through Insomnia gets me to sleep and KEEPS me asleep every night. This audio is my sleeping pill without side effects!" - Leon Gilbert, attorney, Los Angeles One of six audios in the Inner Mastery Series. The purpose of the Inner Mastery Series is that you not only experience results after each listen, but that you also develop increasingly deeper skills to serve you in all of life s challenges. Commonly considered negatives such as pain, stress and insomnia are transformed in a non-jud... Customer Reviews: 3 of 3 found this review helpful: Terrific for insomnia relief!!!, 2006-11-14 As a life long insomniac I have tried dozens of methods to sleep better. This is the only one that really works. Her voice and music are very calming and the imagery is perfect. I'm usually drifting off by the time the segments end. I use it almost every night. 3 of 5 found this review helpful: An invaluable and "user friendly" aid to a more thorough and fulfilling sleep, 2006-04-06 Sleep Through Insomnia: Meditations To Quiet The Mind And Still The Body is an audio aide specifically designed for the one-hundred-million Americans experiencing difficulties getting to (or maintaining) sleep. Educating the listener on a more natural and personable method of inducing a more relaxed and deep sleep, Sleep Through Insomnia acts as an invaluable and "user friendly" aid to a more thorough and fulfilling sleep through practical and unconventional methods of meditation and the intertwining of celestially intimate music. 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